<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Lioness Touch]]></title><description><![CDATA[Massage therapist, HHP, and yoga teacher with the intention to help my clients create a better connection to and appreciation for their bodies & minds]]></description><link>https://www.lionessbodywork.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Jul 2026 04:21:06 GMT</lastBuildDate><atom:link href="https://www.lionessbodywork.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Keeping Faith in the Future]]></title><description><![CDATA[Well, my friends, life is quite strange right now. Change seems like the new constant anymore. The world is igniting all around us. I...]]></description><link>https://www.lionessbodywork.com/post/keeping-faith-in-the-future</link><guid isPermaLink="false">5f0deca5b5cf25001797f6d5</guid><pubDate>Tue, 14 Jul 2020 21:23:02 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4142c_ede35f29a52040e8b1ecc41f8f9f9aa5~mv2.png/v1/fit/w_336,h_280,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Adrienne Johnson</dc:creator></item><item><title><![CDATA[Learning to Lean into Discomfort]]></title><description><![CDATA[Today...we're getting uncomfortable. Because you know what I say...wellness is far less about pampering yourself, and far more about the...]]></description><link>https://www.lionessbodywork.com/post/learning-to-lean-into-discomfort</link><guid isPermaLink="false">5ee0f2217ee6de00179c02b1</guid><pubDate>Wed, 10 Jun 2020 16:58:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_9dcd51870581456f8fe5edcc4cf42899~mv2.png/v1/fit/w_560,h_265,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Adrienne Johnson</dc:creator></item><item><title><![CDATA[Emotionally Navigating Through a Pandemic]]></title><description><![CDATA["I'm not doing enough." Sound familiar? Ever had that thought, or just thought that you're not enough, period? Well, I certainly have....]]></description><link>https://www.lionessbodywork.com/post/emotionally-navigating-through-a-pandemic</link><guid isPermaLink="false">5eb1c907a935f9001739838e</guid><pubDate>Thu, 07 May 2020 20:42:41 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4142c_b068d2bbf479420a976f748eb794db29~mv2.png/v1/fit/w_560,h_315,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Adrienne Johnson</dc:creator></item><item><title><![CDATA[Making A Sacred Space - Massage Room Remodel]]></title><description><![CDATA[Well I am finally getting around to making this post about my newly remodeled massage room! I am so grateful that I finished this right ...]]></description><link>https://www.lionessbodywork.com/post/making-a-sacred-space-massage-room-remodel</link><guid isPermaLink="false">5e93274391cfb80017bcc36b</guid><pubDate>Sun, 12 Apr 2020 14:59:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4142c_fa2bf6fbc19b4c8ab304cdf076e9e13e~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Adrienne Johnson</dc:creator></item><item><title><![CDATA[COVID-19: The Opportunity We Never Knew We Needed.]]></title><description><![CDATA[At this moment, we are living through unprecedented times. The COVID-19 pandemic has many people on edge, as others continue to take this...]]></description><link>https://www.lionessbodywork.com/post/covid-19-the-opportunity-we-never-knew-we-needed</link><guid isPermaLink="false">5e6fc391f6fe7f001744b688</guid><pubDate>Mon, 16 Mar 2020 20:30:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_0328fe32ef38420893febb0cb3637c7b~mv2.jpg/v1/fit/w_365,h_315,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Adrienne Johnson</dc:creator></item><item><title><![CDATA[The Shifts of Spring]]></title><description><![CDATA[On Thursday March 19th, springtime will officially be here with the spring equinox. As we begin to welcome spring, rains continue to wash...]]></description><link>https://www.lionessbodywork.com/post/the-shifts-of-spring</link><guid isPermaLink="false">5e62504c446d100017e06154</guid><pubDate>Thu, 12 Mar 2020 16:52:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/a27d24_5497385ca275404ba43cfc5c1d27acb5~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Adrienne Johnson</dc:creator></item><item><title><![CDATA[There is More to Self-Care Than a Day at the Spa]]></title><description><![CDATA[Self-love and self-care are getting their time in the spotlight. The usage of these phrases have been intertwined with wellness culture...]]></description><link>https://www.lionessbodywork.com/post/there-is-more-to-self-care-than-a-day-at-the-spa</link><guid isPermaLink="false">5e32e8763e5fcb0017cb4eb9</guid><pubDate>Sun, 02 Feb 2020 23:37:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4142c_ae99e37154ac4b32be6f3c3f775ac715~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Adrienne Johnson</dc:creator></item><item><title><![CDATA[Joyful Movement VS Exercise - What's the Difference?]]></title><description><![CDATA[Movement is an essential component to a healthy life. The human body is designed to move in lots of dynamic ways, evidenced by the fact...]]></description><link>https://www.lionessbodywork.com/post/joyful-movement-vs-exercise-what-s-the-difference</link><guid isPermaLink="false">5e29c2482d74860017a4c88d</guid><pubDate>Thu, 23 Jan 2020 16:46:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4142c_ddd2341055344e83996d5f0289d7d613~mv2.png/v1/fit/w_1000,h_668,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Adrienne Johnson</dc:creator></item><item><title><![CDATA[How Resolutions Set You Up for Failure, and What To Do Instead.]]></title><description><![CDATA[We’ve all heard of (and probably participated in) the ever-famous New Year's Resolutions. You know… those plans we make that are soon...]]></description><link>https://www.lionessbodywork.com/post/why-you-should-make-resolutions-a-thing-of-the-past</link><guid isPermaLink="false">5e02413b56bd4f00177f948b</guid><pubDate>Fri, 27 Dec 2019 14:32:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4142c_6ed42fbdb7be4263b39d4861204c633d~mv2.png/v1/fit/w_750,h_510,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Adrienne Johnson</dc:creator></item><item><title><![CDATA[Staying Sane this Season.]]></title><description><![CDATA[Wow everyone, it’s December! I can’t believe we’re into the last month of 2019 already. This holiday season really crept up on me this...]]></description><link>https://www.lionessbodywork.com/post/staying-sane-this-season</link><guid isPermaLink="false">5de676db713e5700185b09d7</guid><pubDate>Fri, 06 Dec 2019 15:41:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/f4142c_dbbf56e932c24555851c7378e113dc51~mv2.jpeg/v1/fit/w_1000,h_556,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Adrienne Johnson</dc:creator></item></channel></rss>